There are currently no dates to display.
Space for each session is limited. Book now to reserve your spot.
We will meet at the grass field outside Great Park Ice.
Each workout is a full athletic development session built around the qualities hockey players need most:
Explosive speed
Multi-directional agility
Balance & stability
Hockey-specific strength
Endurance & conditioning
Power generation (legs, core, upper body)
Players will train with purpose—no generic “fitness class” or random conditioning.
This is hockey-specific, age-appropriate athletic development tailored to youth hockey athletes.
Improved athleticism leads to:
Faster acceleration on the ice
Stronger battles & puck protection
Better balance & edge control
More power in shooting & passing
Higher stamina and recovery
These workouts give players the athletic engine to grow faster than their competition.
Water bottle
Athletic attire
Athletic shoes
No tickets are currently available to book.